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Sunday, February 12 • 12:30 - 14:00
Warrior for Peace: Moving Through Conflict FULL

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Limited Capacity full
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Do you shy away from conflict?  Do you feel stuck in a relationship and not sure what else to do? A lot of us are yearning to unleash our creativity, innovation and human potential to change our world. Yet, where most of us meet our greatest resistance is in our conflicts with others.  We are either afraid of hurting someone else or losing our own self-respect. Our bodies and minds are so interconnected that even just bringing this topic up is probably causing you to clench up somewhere in your jaw, chest or stomach. Learn to use this energy of conflict to transform obstacles, embody renewed vitality and apply the principles of yoga for breakthrough solutions. Become a warrior for peace in your everyday life.

avatar for Cathryn Lecorre

Cathryn Lecorre

Cathryn is passionate about working with change agents to foster greater levels of joy, partnership and creativity. She brings her experience as a burned out leader in health care to help others shift from resignation, conflict and overwhelm to courage, compassion and curiosity. By integrating her yoga practice with experience in coaching, transformational facilitation and human system dynamics, Cathryn is committed to accessing the wisdom of our... Read More →
avatar for Julia Menard

Julia Menard

Owner, Menard Coaching, Mediating & Training
Before becoming a conflict mediator, coach and trainer, Julia Menard was an aerobic instructor. She was focused on leading people to higher states of vibrancy. After a year living in Japan and studying Buddhism, she introduced mindfulness into her daily practice. Now, decades later, Julia's life work is to help others engage in conflict constructively. Underneath her approach, is this dual foundation of movement and mindfulness. Her work has... Read More →

Sunday February 12, 2017 12:30 - 14:00
McKenzie Room Cadboro Commons Building, University of Victoria