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Saturday, February 11 • 10:00 - 11:30
Yoga Barre

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Yoga Barre is a sweetly flowing and energetically sizzling fusion class. By combining the grace and ease of a dancer with the grit and sweat of an athletic workout, everybody can enjoy a functional, non-impact, expressive workout. In this beautiful, sweaty mess expect to strengthen, condition and stretch. This fusion of Yoga and Barre brings soulful music, fiery pulsing, sweeping arm lines, and deep stretches to create the signature Barre burn, interspersed with deep Yoga releases. You will leave class with irrefutably more swagger, taller posture, increased pep and a little more bliss.

Speakers
avatar for Kristen Jensen

Kristen Jensen

Alive Mindbody
Currently a Lululemon Ambassador, Kristen owns and operates Alive Mindbody. Actively teaching Pilates, Barre, Yoga and SUP Yoga, Kristen prides herself on clever, functional classes that push boundaries, bend rules and feel insanely good on the body. With Kinesiology and Education degrees, various specialty trainings, 7 years as a ProTrainer with Canfitpro and a zest for music and motion Kristen’s classes are truly a smart, holistic... Read More →


Saturday February 11, 2017 10:00 - 11:30
Michele Pujol Room #2 Student Union Building A121, University of Victoria