This event has ended. Visit the official site or create your own event on Sched.
Got questions? Check out our Frequently Asked Questions page by clicking here
View analytic
Sunday, February 12 • 14:30 - 16:00
What the Uddiyana do you Mean? FULL

Log in to save this to your schedule and see who's attending!

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Uddiyana Bandha means to take flight or lift up. This bandha takes shape and changes in nature throughout any given asana or pranayama practice. If you a) have no idea what uddiyana means and how it works in your body b) you know what it means but want to experience a good cleansing practice or c) you want to apply it in depth/ learn how teach it to your students - then this is for you! Practice will include deep core work, breath and application of the bandha for inversions 

avatar for Julia McCabe

Julia McCabe

Julia McCabe has been teaching since her first training in Thailand in 2003. She has since served on the faculty of Pure Yoga Hong Kong (2005-2008), taught at Wanderlust Festivals, the Whistler Yoga Conference and currently travels internationally holding retreats and trainings. Expect simplicity and a creative approach with her background in Kinesiology, art history - and thirteen years of study in the yogic arts. She infuses tradition and... Read More →

Sunday February 12, 2017 14:30 - 16:00
McKenzie Room Cadboro Commons Building, University of Victoria