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Sunday, February 12 • 08:00 - 09:30
H-Core

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A music inspired 90 mins flow practice with a strong emphasis on core work and alignment. Experience how through optimal alignment of body and mind, breath flows with grace, vitality and ease. Open to all levels. be prepared to chant, sweat and have some fun.

Speakers
avatar for Maria Filippone

Maria Filippone

Maria Filippone Yoga
Maria Filippone’s multi-disciplinary training and teaching spans twenty years and has taken her around the globe, shaping her gifts into a synergistic blend of Vinyasa Yoga, Pilates, Thai Massage, and Sanskrit Chant. Based in beautiful Victoria BC, Maria offers private lessons, group classes, workshops and retreats.


Sunday February 12, 2017 08:00 - 09:30
Michele Pujol Room #2 Student Union Building A121, University of Victoria