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Saturday, February 11 • 14:30 - 16:00
Feel Light Flow High

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Honour the spirit within, let go of your fears and come float with us. Ground
your mind, and float your body exploring arm balances through a playful
vinyasa practice, partner work and focussed breath.

Come prepared to play and sweat.

Open to all levels, as modifications, and variations will be offered.

Speakers
avatar for Maria Filippone

Maria Filippone

Maria Filippone Yoga
Maria Filippone’s multi-disciplinary training and teaching spans twenty years and has taken her around the globe, shaping her gifts into a synergistic blend of Vinyasa Yoga, Pilates, Thai Massage, and Sanskrit Chant. Based in beautiful Victoria BC, Maria offers private lessons, group classes, workshops and retreats.
avatar for Tracey Noseworthy

Tracey Noseworthy

Tracey Noseworthy Yoga
“As a Vinyasa Flow” teacher, I feel so lucky to love what I do! My yoga comes from my heart, my own practice, and I approach each class as my true self, with an element of humour and my own idiosyncrasies. I hope to inspire my students with a philosophy full of joy and playfulness. I enjoy watching when I teach, without judgement, witnessing growth, self expression and freedom in my students, from which I am truly inspired... Read More →


Saturday February 11, 2017 14:30 - 16:00
Michele Pujol Room #1 Student Union Building A121, University of Victoria