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Sunday, February 12 • 12:30 - 14:00
Reset Yourself with Kundalini Yoga

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This gentle energizing Kundalini yoga class works with the meridians of your body to help you easily achieve a higher state of health and well-being. You will learn breath work and a Kundalini yoga practice that you can use anytime you need to totally reset yourself. Change your life - operate at a more optimum level!  You will have all the tools you need by enjoying this one class.

Speakers
AC

Alanda Carver

Sooke Yoga and Wellness IslandKundalini.org
Alanda Carver, who's spiritual name is Siri Amir, was partially paralyzed in 1990. She has overcome many challenges to become a level 2 certified Kundalini Yoga teacher. As the owner of Sooke Yoga and the coordinator for Island Kundalini, her goal is always to inspire others in their own healing journey using the sacred technology of Kundalini yoga.


Sunday February 12, 2017 12:30 - 14:00
Michele Pujol Room #1 Student Union Building A121, University of Victoria