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Sunday, February 12 • 10:00 - 11:30
Level Up Your Acro

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This class is for intermediate/advanced acro students.

Find your sense of play and get a little silly with us as we lift each other to new heights. Acro yoga is a dynamic combination of yoga and acrobatics that will challenge you in many ways! You will be high on life by the end of this class (and be equipped with some sweet new party tricks). No partner needed.

Prerequisites: Completion of an introductory acro yoga workshop or basic knowledge of spotting, basing and flying bird, throne and folded leaf.

Speakers
avatar for Brandon Sherbrook

Brandon Sherbrook

Brandon is a dedicated yogi from Victoria BC who lives to spread joy and make others laugh. He is a certified Acro Yoga Teacher and is passionate about sharing the practice of Acro Yoga with everyone around him.  Brandon is deeply passionate about supporting others to find a deeper sense of self confidence. He was born and raised on Vancouver Island, giving him a deep appreciation and connection to nature. When he is not doing yoga he can be... Read More →
avatar for Katie Thacker

Katie Thacker

I am a yoga teacher - plant eater - nature appreciator. Yoga came into my life in 2007. After my very first class I knew I would eventually teach. Most of my youth was spent as a competitive gymnast, so my body was craving to be healed and nourished. Something kept calling me back to my mat. In 2014, I realized there was no turning back and it was time to become a teacher. I was blessed to complete my vinyasa training with Natalie Rousseau, yin... Read More →


Sunday February 12, 2017 10:00 - 11:30
Queenswood Arbutus Room Cadboro Commons Building, University of Victoria