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Sunday, February 12 • 12:30 - 14:00
Vitamin Yin FULL

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Yin yoga, yoga nidra, and bodywork - An practice dedicated to a unique combination of healing modalities for body and mind. Katie will guide you through a heart opening yin sequence ending with yoga nidra (yogic sleep). Throughout the practice there will be multiple assistants including Kailie Woods and Brandon Sherbrook focusing fully on healing touch through massage / thai massage / acupressure techniques offering you a truly nourishing experience. Expect to leave feeling revitalized and restored. 
Speakers
avatar for Brandon Sherbrook

Brandon Sherbrook

Brandon is a dedicated yogi from Victoria BC who lives to spread joy and make others laugh. He is a certified Acro Yoga Teacher and is passionate about sharing the practice of Acro Yoga with everyone around him.  Brandon is deeply passionate about supporting others to find a deeper... Read More →
avatar for Katie Thacker

Katie Thacker

I am a yoga teacher - plant eater - nature appreciator. Yoga came into my life in 2007. After my very first class I knew I would eventually teach. Most of my youth was spent as a competitive gymnast, so my body was craving to be healed and nourished. Something kept calling me back... Read More →
avatar for Kailie Woods

Kailie Woods

Kailie is a 500hour plus Yoga/Pilates teacher and Registered TCM Acupuncturist. Kailie has been serving the community of Victoria for close to tens years, she aims to help others along their physical, mental and spiritual journey. Kailie's classes integrate laughter, play and diversity... Read More →

Sunday February 12, 2017 12:30 - 14:00 PST
Village Green Room Cadboro Commons Building, University of Victoria
  All Levels