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Saturday, February 11 • 14:30 - 18:00
THE TAO OF MINDCHILL • an East meets West fusion of Yin & Taoist Yoga

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Note:  this is a 3 hour workshop

In the 1st half of this workshop we will explore & deconstruct the gentle, fluid magic of Qi Gong inspired postures. This ancient Eastern system coordinates slow flowing movement with deep, rhythmic breathing leading you into a profoundly calm & meditative state of mind as you cultivate Big Qi. In the 2nd half we will transition into our Qi-Glow-Flow where we merge these Qi Gong elements with classic Yin Yoga asanas. This unique fusion of East meets West is a beautiful synergy of the transformative magic of both worlds, intended to give you the experience of genuine harmony-a life in balance.

avatar for Cameron Gilley

Cameron Gilley

http://www.themindchillcollective.com, http://www.camerongilley.ca
Cameron whole-heartedly believes in the transformative power of Yoga. Certified to teach Yoga since 2002, and more recently co-founder of The Mindchill Collective, Cameron draws from his rich experience in Hatha, Yin, Vinyasa, Meditation, Qi Gong and Martial Arts, to create a space... Read More →

Saturday February 11, 2017 14:30 - 18:00 PST
Queenswood Arbutus Room Cadboro Commons Building, University of Victoria