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Saturday, February 11 • 14:30 - 16:00
Movement is Medicine : Yoga Dance FULL

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Join us for class of revitalizing and uplifting movement where we tap into our creativity and release stagnant energy through a joyful class combining yoga postures with flowing dance moves. We'll work with the power of postures, dance, mudras, beautiful music, breathing, meditation and plant essences. In the last part of the class you’ll receive a relaxing acupressure and chakra balancing session to leave you feeling calm and content.
Speakers
avatar for Dr. Alexina Mehta

Dr. Alexina Mehta

Dr. Alexina Mehta is a Yoga and Pilates teacher, Naturopathic Doctor, energy medicine practitioner, international speaker, soon to be published author and lover of creative and artistic pursuits.  | She has a thriving practice in Kitsilano, Vancouver with a focus on family medicine, women’s health, hormone imbalances, pediatrics, digestive health, weight loss, sports performance, mind-body awareness and chronic disease. She brings an... Read More →

Saturday February 11, 2017 14:30 - 16:00
Michele Pujol Room #2 Student Union Building A121, University of Victoria
  All Levels