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Sunday, February 12 • 14:30 - 16:00
Hatha Yoga and Chakra Balancing with Plant Essences

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Chakra balancing can lead to better flow of prana or qi throughout the body, mind and spirit. Learn how you can balance your chakras with hatha yoga and the power of mother nature's plant essences. We will be working with each of the 7 chakras and a corresponding plant essence to help balance. This is an innovative and unique opportunity to learn about the effect that between plant teachers (mother natures essences) have on your energy centers. You will leave this workshop feeling very rejuvenated, centered, inspired and connected to mother nature and yourself!

Speakers
avatar for Dr. Alexina Mehta

Dr. Alexina Mehta

Dr. Alexina Mehta is a Yoga and Pilates teacher, Naturopathic Doctor, energy medicine practitioner, international speaker, soon to be published author and lover of creative and artistic pursuits.  | She has a thriving practice in Kitsilano, Vancouver with a focus on family medicine, women’s health, hormone imbalances, pediatrics, digestive health, weight loss, sports performance, mind-body awareness and chronic disease. She brings an... Read More →


Sunday February 12, 2017 14:30 - 16:00
Village Green Room Cadboro Commons Building, University of Victoria